https://www.bestlifepilates.com/initiatives daily 0.75 2020-07-19 https://www.bestlifepilates.com/initiatives/project-one-zsazk monthly 0.5 2019-08-22 https://www.bestlifepilates.com/initiatives/project-three-9rdlz monthly 0.5 2019-08-22 https://www.bestlifepilates.com/initiatives/project-two-2dp8g monthly 0.5 2019-08-22 https://www.bestlifepilates.com/initiatives/project-four-fs3kk monthly 0.5 2019-08-22 https://www.bestlifepilates.com/home daily 1.0 2024-04-08 https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/1595203028019-GKJNQDWECYK87W0E9ALF/equipment.jpg Home - Pilates In-Person Private & Duet sessions, and Reformer classes Shana (she/her) is a fully certified Balance Body Pilates Trainer on all equipment including: Reformer, Chair, Core Align, Trapeze, Ladder Barrel and Jump Boards. She is specializes in clients recovering from back and hip pain, and loves to work with people of all ages, sizes and abilities. Best Life Pilates is a small private studio located in Ann Arbor that has has three reformers with tower/cadillac conversions, a ladder barrel, pilates chair and props. Our classes are small, which is perfect for improving your practice! If you have any concerns about our studio being able to accommodate your needs, please reach out through email! Best Life Pilates is a size inclusive and gender affirming studio. https://www.bestlifepilates.com/meet-your-trainer daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/1595205010352-CDY48Q58KF0Z597BKU5F/shana_flattened.jpg Meet Your Trainer https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/324fdc57-35fe-48c7-bc93-9fb64ea5e00a/IMG_6236.jpg Meet Your Trainer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bestlifepilates.com/contact-us daily 0.75 2023-12-13 https://www.bestlifepilates.com/take-action daily 0.75 2020-07-20 https://www.bestlifepilates.com/sessions daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/1596139954729-U3MWPTAJIFWG0CUOCPZU/assa.jpg Session Types https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/1596139969147-CL7521X6GJWF73VK1EL1/assa2.jpg Session Types https://www.bestlifepilates.com/online-scheduler daily 0.75 2024-08-16 https://www.bestlifepilates.com/reviews daily 0.75 2022-05-21 https://www.bestlifepilates.com/jobs daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/eab8e18b-05ae-45dd-af59-d2830026b980/Screen+Shot+2023-10-05+at+11.56.21+AM.png https://www.bestlifepilates.com/classes daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/1596139954729-U3MWPTAJIFWG0CUOCPZU/assa.jpg Classes https://images.squarespace-cdn.com/content/v1/5f14d26b0e0ff650addd1ff1/1596139969147-CL7521X6GJWF73VK1EL1/assa2.jpg Classes